Be Happier ! What can I do to be happier? One thing you can do is to constantly be on the lookout for things you enjoy. Be bold when it comes to trying new things – read a book, take a course, study and learn about what you enjoy. I have spent a lot of …
What can I do to have more fun in life? This is something I have spent time contemplating and I have found something that works quite well for me. I think it will work for you also; that is, spend more time doing things you enjoy – spend more time involved in activities that give …
Cognitive reserve – a fun, fast, and easy way. Daniel Wolpert, a neuroscientist and engineer studies how the brain controls the body. He says: “I believe that to understand movement is to understand the whole brain. And therefore it is important to remember when you are studying memory, cognition, sensory processing, they are there for …
Growing Up in Sioux City Iowa I played outside whenever I could. Playing on a Playground & Physical Movement and Activity Contribute to A Better Lifestyle. Children playing outside is extremely important. What in the world is going on? When I was growing up in the 40s and 50s in Sioux City Iowa I played …