Month: March 2014

The Lean Berets Interview

The Lean Berets Interview Fasten your seat belts then rip them off before launching for this energizing show with Stephen Jepson! We hope you enjoy this inspiration show about healthy and ACTIVE aging, experimenting with learning new movements that are brain challenging, improving balance, FOOT FITNESS (and hands), maintaining mobility as you age and functional …

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Sedentary behavior–inactive lifestyle has great potential for creating a long, slow, sick, slide to early death.

Sedentary behavior–inactive lifestyle has great potential for creating a long, slow, sick, slide to early death. Who wants that? When I was a kid in grade school in the 1940s and early 50s I do not remember any fat kids; I do recollect one boy my age who was chubby as a child, he did …

Sedentary behavior–inactive lifestyle has great potential for creating a long, slow, sick, slide to early death. Read More »