Here are exercises to improve memory and concentration through play. You can improve your brain and body growth. How to feel younger and have more energy answered. My program will improve memory and focus with play.

Activities that stimulates the growth of the brain and body by specific training the hands and feet. Improve memory and focus.

exercises to improve memory and concentration brain and body growth

I have been studying elements of these various things for the past 40 years. For me, I have made some novel connections.  I have connected the dots in ways I am unable to find anywhere in literature. It is my intent to share these ideas with you over the next few weeks and months. My ideas will help you with your balance, stability, coordination, memory, mood, creativity, and?  You will feel younger. You will be happier. Statistically I can help you live longer. People who do the kinds of things I share and teach statistically live long, healthy lives.  

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Exercises To Improve Memory and Concentration with Play

My Video on the subject will inspire as well as teach you how to improve health & thinking.

I start with very simple games, playings, and toys. Nothing strenuous – nothing arduous. And I ramp up the difficulty so that you continue to grow. Simple to more complex. People have success from day one. And build to remarkable degrees of difficulty.

how to feel younger and have more energy improve memory and focus

I am not going to propose to anyone to learn to juggle.

I am not going to propose to anyone to learn to ride a unicycle.

Nor to learn to throw knives accurately.

Or even learn to juggle.

If you would like to learn, safely, I do have an instructional video on the subject, and it is fun!

Pottery Videos Here

These are things I can do; but I have been working on it for 65 years. 

On  30, 2016 November I wake boarded for the first time in my life. It took me twice to get up but I did it. It is now early January 2017 so that was just a little over a month ago. Since then I have had double cataract surgery. Almost 20/20 with my right eye and my left eye is improving daily.

In a few months I will be 76 years old.

 Stephen Jepson

My Program:

  • Exercises to improve memory and concentration.
  • Brain and body growth.
  • How to feel younger and have more energy.
  • Improve memory and focus.

I posted an article here on the Diagnosis, Treatment, and Effects of Parkinson’s Disease.

I posted an article on Parkinson’s Disease Causes, Stages, Symptoms & Treatment.

I posted an article here, and commented on Brain Neuroplasticity Exercises & New Brain Cell Growth.

For some stay at home fun and educational pottery videos, please visit my pottery website.

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