Activities that stimulates the growth of the brain and body by specific training the hands and feet. Improve memory and focus.
I have been studying elements of these various things for the past 40 years. I have made what are for me some novel connections. I have connected the dots in ways I am unable to find anywhere in literature. It is my intent to share these ideas with you over the next few weeks and months. My ideas will help you with your balance, stability, coordination, memory, mood, creativity, and? You will feel younger. You will be happier. Statistically I can help you live longer. People who do the kinds of things I share and teach statistically live long, healthy lives.
I start with very simple games, playings, and toys. Nothing strenuous – nothing arduous. And I ramp up the difficulty so that you continue to grow. Simple to more complex. People have success from day one. And build to remarkable degrees of difficulty.
I am not going to propose to anyone to learn to juggle.
I am not going to propose to anyone to learn to ride a unicycle.
Nor to learn to throw knives accurately.
Or even walk on a loose rope.
These are things I can do; but I have been working on it for 65 years.
On 30, 2016 November I wake boarded for the first time in my life. It took me twice to get up but I did it. It is now early January 2017 so that was just a little over a month ago. Since then I have had double cataract surgery. Almost 20/20 with my right eye and my left eye is improving daily.
In a few months I will be 76 years old.
Stephen Jepson