Improve Your Health

Stephen Jepson from Never Leave The Playground having a little fun at 75 years of age.

Sudoku,lumosity, and crossword puzzles good for your overall physical health?  I don’t think so. And modern research says these things do not contribute to your overall physical health.  The best brain training is physical. The most beneficial for your brain brain is motor skill training.  Sudoku trains you to be better at doing sudoku.Luminosity trains …

Stephen Jepson from Never Leave The Playground having a little fun at 75 years of age. Read More »

Balancing with Balls on a Bongo Board – Learn To Balance Balls On A Bongo Board & Improve Your Memory.

Hello Everyone, I wanted to share this with you: You Can Improve Your Memory with this fun activity. A delightful way to train your hands and feet to be quicker and more accurate. This will do it without fail. Go slow – get better at each step along the way and maybe someday you will …

Balancing with Balls on a Bongo Board – Learn To Balance Balls On A Bongo Board & Improve Your Memory. Read More »

brain neuroplasticity exercises

I am not a leader. I am merely indicating what I believe to be the path To Better Health.

Follow The Leader & Become The Leader- Keep Your Brain Sharp – Helping People on Their Path to Better Health November 8, 2015 Helping people on their path to better health. The Path To Better Health & Keep Your Brain Sharp.  I was sitting thinking about my role in helping people to become more adept …

I am not a leader. I am merely indicating what I believe to be the path To Better Health. Read More »

Enriching the brain and body with this fun “Step Over” video.

Do you want to  Become More Creative & Enjoy Better Health? I wanted to share this with you: Enriching the brain and body with this fun “Step Over” video. Stay agile, nimble, and surefooted with this fun “step over”.  Enriching the brain and body. A life long way that contributes to an agile, nimble, and …

Enriching the brain and body with this fun “Step Over” video. Read More »

A wonderful week of pottery lessons in Gravity, Iowa. Pottery videos & throwing technique fun here.

The Best Pottery Videos & Throwing TechniqueA wonderful week of Pottery lessons in Gravity, Iowa – Pottery Throwing Technique I give pottery lessons & I have made many pottery videos.  My throwing technique will inspire.   Award Winning Educational Online Pottery Classes. I just finished a wonderful week with Cecilia Lock in Gravity, Iowa. She …

A wonderful week of pottery lessons in Gravity, Iowa. Pottery videos & throwing technique fun here. Read More »

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