Improve Your Health

Balancing with Balls on a Bongo Board – Learn To Balance Balls On A Bongo Board & Improve Your Memory.

Hello Everyone, I wanted to share this with you: You Can Improve Your Memory with this fun activity. A delightful way to train your hands and feet to be quicker and more accurate. This will do it without fail. Go slow – get better at each step along the way and maybe someday you will …

Balancing with Balls on a Bongo Board – Learn To Balance Balls On A Bongo Board & Improve Your Memory. Read More »

brain neuroplasticity exercises

I am not a leader. I am merely indicating what I believe to be the path To Better Health.

Follow The Leader & Become The Leader- Keep Your Brain Sharp – Helping People on Their Path to Better Health November 8, 2015 Helping people on their path to better health. The Path To Better Health & Keep Your Brain Sharp.  I was sitting thinking about my role in helping people to become more adept …

I am not a leader. I am merely indicating what I believe to be the path To Better Health. Read More »

Enriching the brain and body with this fun “Step Over” video.

Do you want to  Become More Creative & Enjoy Better Health? I wanted to share this with you: Enriching the brain and body with this fun “Step Over” video. Stay agile, nimble, and surefooted with this fun “step over”.  Enriching the brain and body. A life long way that contributes to an agile, nimble, and …

Enriching the brain and body with this fun “Step Over” video. Read More »

A wonderful week of pottery lessons in Gravity, Iowa. Pottery videos & throwing technique fun here.

The Best Pottery Videos & Throwing TechniqueA wonderful week of Pottery lessons in Gravity, Iowa – Pottery Throwing Technique I give pottery lessons & I have made many pottery videos.  My throwing technique will inspire.   Award Winning Educational Online Pottery Classes. I just finished a wonderful week with Cecilia Lock in Gravity, Iowa. She …

A wonderful week of pottery lessons in Gravity, Iowa. Pottery videos & throwing technique fun here. Read More »

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