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reverse the aging process

Flash–For Immediate Release–Flash “Reverse The Aging Process”. A habit of a healthy lifestyle.

I Am A Professional Speaker On Health and Wellness. You can reverse the aging process. 75-year-old Stephen Jepson is about to repeat a physical feat he did (accomplished) 59 years ago in 1957 when he was 16. In 57 young Jepson swam the largest natural lake in his home state of Iowa. In his mid-60s …

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Swim across Spirit Lake 59 years after his first swim in 1957

Spirit Lake Iowa Record Swim Great Weather Healthy Videos Featured Here. With My Program, You Can Grow New Brain Cells. My Videos will help you to Loose Weight Without Exercising. The videos are here, and are available for immediate access Swam a mile yesterday    Saturday May 28, 2016.  The last time I swam a …

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2015 Balloon Festival Albuquerque, New Mexico combined with emergency surgery.

Each year around the end of September and the first week in October I go visit my sister Sandra in New Mexico. We share wonderful times at these annual get-togethers. I arrived in New Mexico on September 30 this year. We go to the Frontier restaurant and have breakfast – regardless of the time of …

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Stephen Jepson returns to his old stomping grounds. Central high school in Sioux City Iowa – The Castle On The Hill. Sioux City

Central high school in Sioux City Iowa – The Castle On The Hill. Sioux City has quite a lovely public museum and that was one of our visits. The week before last (labor day weekend) I attended an all school reunion for Central high school in Sioux City, Iowa.  My school was called the ” …

Stephen Jepson returns to his old stomping grounds. Central high school in Sioux City Iowa – The Castle On The Hill. Sioux City Read More »

Burman University Physical EducationCentre

Stephen at The Burman University Centre & Lacombe University.  Start A Lifetime Fitness Program today, and feel better, think clearer. Fitness is a way of life for the healthy. In This Post:  Lacombe crowd gains playful advice on healthy living  John MacNeil, Lacombe Globe Friday, June 12, 2015 2:08:57 MDT PM Internationally renowned fitness guru Stephen …

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