Playground
🎬 Watch & Learn
Free videos on playground exercises, brain fitness, senior workouts, and fun activities for all ages. Watch, learn, and stay active!
🏆 Growing Bolder Interview
The video that started it all! Watch Stephen's groundbreaking interview about building brain cells and preventing Alzheimer's through playful movement.
"This interview changed everything. After 4.4 million views over 10 years, it's still inspiring people to never leave the playground!"
Featured on Growing Bolder • Watch below for more of Stephen's videos
Speaking & Presentations
Watch Stephen Jepson's inspiring presentations on brain fitness, active aging, and the power of playful movement
Never Leave The Playground
A short, powerful introduction to Stephen's philosophy and approach to healthy aging through play.
Program Explained
Comprehensive overview of how playful movement rebuilds balance, coordination, and confidence at any age.
Balance Training Activities
Watch Stephen demonstrate playful balance training activities that reduce fall risk by up to 50%.
Exercises for Seniors & Active Aging
Gentle, effective exercises designed for older adults. Improve strength, balance, and flexibility safely.
10-Minute Chair Exercises
Perfect for seniors with limited mobility. Safe, effective exercises you can do from a chair.
Balance & Fall Prevention
Learn balance training activities designed for seniors. Improve stability and reduce fall risk.
Gentle Daily Stretching
15 minutes of gentle stretching to improve flexibility, reduce stiffness, and feel energized.
Indoor Walking Workout
20-minute indoor walking workout perfect for seniors. No equipment needed, great for all fitness levels.
Playground Fun for Kids
Fun playground activities, safety tips, and creative games to keep kids active and engaged
Playground Safety Tips
Essential safety tips every parent and child should know before playing at the playground.
Creative Playground Games
10 creative games kids can play at any playground. Perfect for recess or family park visits!
Outdoor Active Games
Fun outdoor activities that build strength, coordination, and social skills through play.
Brain Fitness & Coordination Training
Improve hand-eye coordination, cognitive function, and motor skills through fun activities
Learn to Juggle
Hand-eye coordination training through juggling. Great for brain stimulation and motor skills.
Balance Board Challenges
Progressive balance training activities. Train hands and feet to be quicker and more accurate.
Hand-Eye Coordination
Simple exercises to improve hand-eye coordination, reaction time, and cognitive function.
Ready to Play?
Try our interactive games and activities after watching these videos!