In this post, I am Sharing my Program at Waterman Village Mount Dora FL. I am A Expert Speaker on Health & Wellness. My program is the Best Exercise Videos for Seniors to do at home because all you have to do is just play, like when we were kids on the playground. Please visit the village at waterman lake. There are many exercises for seniors to do at home, my video show endless ones.
On May 15 at Waterman Village in Mount Dora, Florida I had the wonderful experience of sharing my thoughts and ideas about health and well-being with a warm and receptive audience.
It was a packed house and there was lots of laughter.
Please view the video, and if you like it, please share. See the video.
Take a look at one of the best exercise videos for seniors to do at home.