Helping people make a habit of a healthy lifestyle
What can I do to have more fun in life? This is something I have spent time contemplating and I have found something that works quite well for me. I think it will work for you also; that is, spend more time doing things you enjoy – spend more time involved in activities that give […]
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Cognitive reserve – a fun, fast, and easy way. Daniel Wolpert, a neuroscientist and engineer studies how the brain controls the body. He says: “I believe that to understand movement is to understand the whole brain. And therefore it is important to remember when you are studying memory, cognition, sensory processing, they are there for
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Growing Up in Sioux City Iowa I played outside whenever I could. Playing on a Playground & Physical Movement and Activity Contribute to A Better Lifestyle. Children playing outside is extremely important. What in the world is going on? When I was growing up in the 40s and 50s in Sioux City Iowa I played
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Keep From Falling. Where am I Juggling? Train My Feet & Hands Video. A Sharper You & A Healthier Body Can Start Now with My Video Programs for Better Health. Where is Stephen Jepson juggling? At my studio I have a series of small boulders that I walk on. In some cases they are close
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The Kolding Design School in Kolding Denmark & The University of Copenhagen near by. You Can Improve Your Memory & Become More Creative with My Program. Start to Grow New Brain Cells right away. Author: Stephen JepsonLocation: Kolding Denmark Designcamp Kolding Design SchoolDate: November 2013 The Kolding Design School in Kolding Denmark & The University of
Balance Stability and Coordination When You Do This Enjoyable Foot Game. It trains your balance, stability, and coordination. Be Smarter Feel Younger & More Creative Hello from Never Leave The Playground I wanted to share this with you: Another Fun Way To Grow Brain Cells from Stephen Jepson: There are so many positive things that happen
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I recently completed a 6986 mile road trip. It was a magnificent excursion. I learned to juggle three clubs a few months ago and I decided to practice juggling in famous places having my photograph taken to document my progress. The books I have read recently all say if you can do only one thing
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My mother very quickly replied: “son your bed needs making, the lawn needs to be mowed, and the trash needs carrying out! A Magnificent Life… It was mid-summer and a beautiful sunny day in Sioux City, Iowa. The year was 1949; I was eight years old. I said in a very loud voice: “hey mom
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The playground of our youth was a training ground. What did you learn? Myriad things. Did you stop playground activities? You can continue what those playground-esque activities did for you when you were a child. Brain growth in fun and easy ways. Playings of your own creation. The things that cause your brain to change
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It certainly will be something that serves you well throughout your life. Make it fun. Study and learn as much as you can about what modern science and research says contributes to living a long healthy life. Devise a plan that is yours; then follow it. Get excited about living a vibrant healthy life; it
Make being healthy one of your hobbies healthy hobbies Read More »