Books I Have Read Recently

how to avoid poor health and premature aging… Dr. Vernikos Sitting Kills Moving Heals. Dr. Vernikos is the former director of NASA’s Life Sciencesand pioneering researcher in the physiology of Space and Inactivity.She has done groundbreaking research on how sitting causes poorhealth and premature aging. She shows how you can defeat sittingdisease through simple movements …

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