Stephen Jepson from Never Leave The Playground having a little fun at 75 years of age.

Sudoku,lumosity, and crossword puzzles good for your overall physical health?  I don’t think so. And modern research says these things do not contribute to your overall physical health.  The best brain training is physical. The most beneficial for your brain brain is motor skill training.  Sudoku trains you to be better at doing sudoku.Luminosity trains …

Stephen Jepson from Never Leave The Playground having a little fun at 75 years of age. Read More »